Are you an introverted/sensitive male?

First of all, me too🙋🏽‍♂️

Second of all, I would love to talk to you.

I haven’t posted on here in a while, however I have busy in my new job and also working on a new side-project.

And this is where you come in. Are you a:

  • Introvert and/or sensitive guy?
  • In your 20s or 30s?
  • Interested in self-improvement?

If you tick those 3 boxes, I would *love* to talk to you. It will only take 10-15mins on a call, and your feedback would be really useful. I want to build a business to serve you, and as such I’m looking to get feedback that will help me test my idea and come up with the best possible solution.

In return, I’ll offer a sneak-peek into what I am building and you’ll also have the opportunity to be an early-user…

👉🏽 If you’re interested, please reply to this post or drop me an email at with “customer conversation” in the title.

I look forward to connecting with you! 🙂

Happy Friday & have a great weekend,



I’m all about community, apparently.

I have recently been updating my online bio’s (from my website through to my Twitter). This is usually a painstaking experience for me. Queue a barrage of q’s running through my head, like: what do I put? / how much do I write? / am I being authentic?, and so on. It can be quite draining, actually.

I am doing my best to not be so over-the-top crazy/worrisome/perfectionistic (though I still can’t help myself with those slashes), and just put down what spills out, what feels right.

Something strange happened today. I often talk about how much I’m a ‘people person’, how I’ve worked with people in some way since the age of 16, yadda-yadda. And yet… it was only today that I realised, sh*t, community is at the heart of me, what I stand for, who I am. Shiiiiiitake mushrooms. Powerful stuff.

I spoke to a dear friend of mine, Rima, earlier in the day on (she’s working remotely on a cool programme called Remote Year) and I spoke to her about how much I value community and connection to my core. Then, later this evening, whilst putting together my ‘bio’ to be rolled out across the various online platforms, the word (well, 2 words) “community builder” just sprawled out onto the page. Right there, just like that.

And in that moment, a big “aha”… the people around me have always mattered deeply in my personal life, with Thriva I was trying to create a powerful community, mu current role is pretty much a community one (I’ve even been given the funky title of ‘Community Co-ordinator). Sh*t. Mind. blown.

Before the age of 18, I’d worked with both toddlers + teenagers, and the elderly. Talk about covering all bases. For “work”, my career path to date looks like this: customer service -> sales -> ‘my own thing’ (Thriva) -> community.

Again, the power of articulating things out loud (thanks, Rima), and also writing things down (thanks, new bio).

Today, I realised I’m a community lover and a community builder.

Who knew.

by Jas

✏ Written: Friday 24th August, 2018

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rap poem: twenty-nine

twenty-nine, it’s almost time,

to settle down, stop fooling around,

head outta the clouds + feet on the ground,

braving the dark without making a sound.

thought i’d be a proper adult by now,

managed to get lost along the way somehow.

still home listening to the parents having a row,

surely I should move out + give ‘em some space about now?

love-hate relationship,

my mate’s relationship,

relationships good and relationships sh*t,

when’s the right time to start your own serious relationship?

one area of my life where there’s been a blip.

dreaming of a family home like on MTV Cribs,

where she calls dibs on the side of the bed,

she rests her feet and puts down her head,

not sure if i’m ready to take that next step.

i feel too selfish,

like i’ve not had enough time to play yet.

back in the day, i’d have been married and settled,

wouldnt’ve had much of a say,

society’s story would’ve gotten in the way.

it was unusual if you did it any other way.

life’s a game, you’ve gotta learn how to play.

hitting those milestones,

isn’t that sh*t ust cray?

sypposed to do this, supposed to do that,

ain’t gonna listen to what i’m told to do,

f*ck that,

gonna listen to who I wanna listen to,

Take That.

say the right things when it’s easier to just say them,

fake that.

i’m one year away from thorty,

not close to being married – but I ain’t hurtin’,

this generation of ours, we’re all going through the same thing,

swiping life, right, everywhere – we’ve forgotten how to be flirty.

here’s the truth,

i ain’t bulletproof,

i’m affected by the opinions of others too.

but I won’t let them rule me,

if you don’t like what I’ve gotta say,

try ‘n’ sue me.

i’m twenty nine, and you now what?

i’m feeling just fine.

you go live your life, and i’ll live mine.

there’s no point wasting each other’s time.

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